Unleash Your Power with Boundaries: Master the Art of Saying No
Are you a parent who feels pulled in every direction? Do you struggle to set boundaries, constantly saying yes to everyone but yourself? Is your energy and attention leaking or distracted? It's time to reclaim your power and take control of your life.
LEAD WITH GREATER FOCUS, PURPOSE, AND PROFIT
Welcome to our exclusive workshop designed specifically for parents like you.
Why Boundaries Matter
In the high-stakes world of business and parenthood, boundaries aren't just important—they're essential. Without them, you can't fully commit to your vision, family, or success. This workshop will teach you the art of saying no so you can say yes to what truly matters.
Do you Feel…
Overwhelmed by Demands: Constantly pulled in multiple directions by work, family, and personal obligations.
Inability to Prioritize: Struggling to identify and focus on what truly matters for your business and family.
Lacking Clear Boundaries: Saying yes to everything and everyone leads to burnout and frustration.
Imbalance in Work-Life: Difficulty balancing professional responsibilities with family time and personal care.
Guilty Over Saying No: Feeling guilty or anxious about declining requests from colleagues, clients, or loved ones.
Then You'll Gain…
Somatic Awareness: Learn the role the body plays in the challenges faced when saying no.
Boundary Setting: Uncover the structure to set clear and actionable boundaries.
Inner Balance: Discover what’s really going on inside when you say yes instead of no and achieve inner balance through a meditation based on Internal Family Systems.
Guilt-Free Declining: Gain confidence in saying no without guilt, understanding the importance of prioritizing your needs.
This Isn't Just Another Workshop
We're going to shake things up. Get ready for an experience that combines cutting-edge strategies with raw, real talk. This isn't about polite tips and gentle nudges. This is about radical transformation.
Who Is This For?
The Overwhelmed Parent: If you're juggling running a business, self-care, and family and feel like you're dropping the ball on one (or all of them), this is for you.
The People-Pleaser: If you find yourself saying yes out of obligation rather than desire or fear of disappointing your partner, it's time to change.
The Ambitious Leader: If you know there's more to achieve but feel stuck in the chaos, this workshop will be your game-changer.
Why You'll Love It
Real Talk, Real Results: No fluff. Just powerful strategies and actionable insights.
Like-Minded Community: Connect with other parents who understand your struggles and share your drive.
Lasting Impact: Walk away with tools that will transform not just your business but your relationships, as well.
Don't Miss Out
Spaces are limited. This workshop allows you to break free from the noise, focus on what truly matters, and lead your life with unshakable confidence.
Ready to Transform?
Say no to chaos, distraction, and burnout. Say yes to focus, purpose, and profit.
Sign Up Now and start your journey to becoming the leader you were meant to be.
Date: August 17th
Time: 10am-11:30amEST
Location: Zoom*
*A recording will be sent out afterward if you can’t make the live event
"This workshop was a game-changer for me. I learned how to set boundaries that transformed my business and my family life." - John D., Business Owner and Dad
"I never realized how powerful saying no could be. This workshop gave me the tools to lead with clarity and purpose." - Mike S., Entrepreneur and Father
Frequently Asked Questions
Q: What if I can't make it to the live workshop?
A: Don't worry! The workshop will be recorded, and you'll receive access to the recording so you can watch it at your convenience.
Q: How long is the workshop?
A: The workshop is 55 mins, packed with powerful strategies and actionable insights to help you transform your leadership style.
Q: Do I need any prior knowledge or experience to attend?
A: No prior knowledge is required. This workshop is designed to benefit business-owning dads at all levels of experience.
Q: Will there be opportunities for interaction and questions?
A: Yes, there will be interactive segments and Q&A sessions to ensure you get the most out of the workshop.
Q: Can I get personalized advice during the workshop?
A: Absolutely! Our Q&A sessions are designed to address your specific challenges and provide tailored solutions.
Q: How will this workshop help me balance work and family life?
A: You'll learn practical strategies for setting boundaries, prioritizing tasks, and managing your time effectively to achieve a healthy work-life balance.
Q: What makes this workshop different from others?
A: This workshop combines cutting-edge strategies with raw, real talk. It's designed specifically for business-owning dads and focuses on radical transformation rather than polite tips.
Q: Is this workshop only for dads?
A: No. While my work is tailored for business-owning dads, all are welcome to join this workshop. The strategies and insights can benefit anyone looking to improve their leadership and set better boundaries.
Q: How do I sign up?
A: Simply click the button and follow the instructions to secure your spot.
Q: What should I expect after the workshop?
A: Expect to walk away with tools and confidence to set boundaries, prioritize your time, and lead with greater focus, purpose, and profit.
About Mark Guay
Mark Guay is an Integral Certified Coach and IFS practitioner with over 15 years of experience guiding business leaders to peak performance and personal growth in a way that aligns mind, body, and soul. He is the founder of Fathers Without Compromise, a group coaching program and community for business-owning dads to be great fathers and build a great business without compromising one or the other. As an adoptee and survivor of childhood domestic violence, he leads with this approach: To really change our lives, we must heal the past and embrace the unknown. To do this, we need self-accountability, the courage to take decisive action, a community of support, and trust that doors will appear, leading us on our path.
In addition to his coaching roles, Mark is an entrepreneur in the social impact space. He helped found a direct-trade coffee roaster in San Diego and created a series of mindfulness-based online courses that have impacted over 1 million leaders and entrepreneurs worldwide.
Mark holds a Master’s Degree in Education and is a member of Integral Coaching Canada, the International Coaching Federation, and the European Mentor and Coaching Council. His unique blend of skills in habit formation, parts work, psychedelic integration, and public speaking makes him a sought-after mentor and leader in the coaching community. You can often find him riding bikes with his son or upside down in a handstand when he is not coaching.
Previous executive clients include Amazon, Goldman Sachs, Slack, Etsy, Tatari, and JP Morgan.